FROM STRESS TO HARMONY, ONE BREATH AT A TIME
At BaLi Essence we empower people to operate more from the heart – both at work and in their personal life.
About Me
We can influence our reality with intention and awareness.
For the past five years, I’ve been immersed in studying tools and techniques to master my own life. The changes have been profound—not only for me, but for my family as well. I’ve learned, without a doubt, that we are not at the mercy of fate. We can influence our reality with intention and awareness.
This belief inspired me to create Ba’Li (Balanced Life) and to reach you—my visitor—with my story, guiding you toward your own inner balance.
My mission is to contribute to raising people’s awareness on their potential by delivering this set of tools whenever it is needed.
From stress to harmony, one breath at a time!
Programs
I embraced the HeartMath practices and integrated them into my own life, as a practical tool set, always at hand, to bring balance and elevate resilience.
Ba’Li Clarity
This program introduces the term Heart Intelligence, the science behind it, Raise awareness of self-potential and introduces 2 techniques that can be practiced on individual level.
Ba'Li Foundation
Across three sessions, participants learn how to integrate coherence practices into real‑life situations—improving communication, decision‑making, and overall well‑being.
Ba’Li Glow
A comprehensive program designed for meaningful, long term transformation.
Over six sessions, participants develop emotional mastery, strengthen inner stability, and cultivate habits that support clarity, harmony, and intentional living.
Science
Scientific Foundation of the HeartMath System
