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Scientific Foundation of the HeartMath System HeartMath learning programs  and Inner Balance™ self-regulation technology are based on over 35 years of scientific research on the psychophysiology of stress, resilience, and the interactions between the heart and brain. Two way communication Most of us have been taught in school that the heart is constantly responding to “orders” sent by the brain in […]

Science of the heart New research shows the human heart is much more than an efficient pump that sustains life. HeartMath Institute research suggests the heart also is an access point to a source of wisdom and intelligence that we can call upon to live our lives with more balance, greater creativity and enhanced intuitive